MARA MENOPAUSE ACUPUNCTURE CLINIC IS HERE TO HELP YOU
When you are faced with changes that menopause brings, it can affect your body and mind in profound ways. The hot flashes, insomnia, stubborn weight gain, mood swings and desperation you can sometimes experience leads to even more increased stress-levels which can negatively impact your life.
At MARA Clinic, we empower you to take back control of your life, daily habits, and future by using acupuncture and other tools to help you make informed lifestyle changes to areas that influence balancing your hormones and resetting your dial, such as, diet, sleep, exercise, and stress-management.
Through targeted acupuncture treatments, we help reset your hormones, relieve hot flashes, correct insomnia and reduce your stress by calming the nervous system. Our menopause relief methods allow the body to heal itself and create a relaxed environment to help smooth out the bumps along the way.
What you eat & don’t eat play a huge role in your quality of life when it comes to peri-menopause & menopause. Our online Diet & Lifestyle Program will guide you in your nutrition goals. Our program is so easy with handy shopping lists, recipes, meal plans & more. Our online Program takes the hassle & stress out of wondering what to eat, cook and shop for so you can really thrive.
Studies show Acupuncture is effective at reducing Hot flashes, Night Sweats, Brain fog, Weight gain, Insomnia, Irritability & more. AND THE BEST PART IS THAT IT IS EFFORTLESS, ALL YOU HAVE TO DO IS SHOW UP & LIE DOWN.
You know that something has to change and as we get older the reality is that we have to start to put more in to maintaining our health and even more if we want to really feel good again and thrive. It’s possible when you do good things for yourself.
"Excellent service. Tailored to your individual needs. Very professional."
"I would highly recommend this service. I have a attended for a number of months and always had a relaxing and positive experience. My appointments are scheduled promptly and with great flexibility to suit my own diary where necessary. Linda is really welcoming and the environment is inviting. I’ve always come away relaxed and get the best nights sleep after every appointment."
ERIN BYRNE CLIENT 5 star Google Review
I had acupuncture with Linda just a few weeks ago and the entire experience was amazing. I have had acupuncture over the years but nothing that resembled this. Linda was exceptionally caring and so spot on with what I needed in my peri menopause journey. I would highly recommend Linda.
GERALDINE FINEGAN CLIENT 5 star Google Review
I would 100% recommend linda. She is a lovely lady, very professional and accommodating. She also listens to me when I'm having a bad day or week. From the minute I step in I feel totally relaxed. She has a lovely set up. I always look forward to each appointment. Thank you linda 😁
SELINA KELLY CLIENT 5 star Google Review
"If you change nothing, then nothing changes"- Lao Tzu
Menopause Acupuncture Specialist, Menopause Zen Diet & Lifestyle Program Creator
Hi, my name is Linda Ryan. I am a Menopause Acupuncture Specialist who has designed a program for people who are trying to navigate menopause & it’s-just-not-working, left with hot flashes, insomnia, stubborn weight gain, mood swings & more symptoms that derail your life, not sure where to turn or what steps to take next. I help you get back on track & moving in the right direction with acupuncture & actionable step by step programs, guides, diets, stress reboots & so much more for total health transformation, we’re talking a life upgrade: reset, reboot, refresh. I had my own struggles with menopause, which led me to research solutions & then organically become a menopause specialist and over the years I have mastered my step by step solution pathway programs. I am honoured to be able to help others navigate menopause in a way that feeds my soul and my spirit.VIEW PROFILE
Main Street, Clane, County Kildare