You CAN start to change things in 28 days, even if the idea of closing out the year without your life unchanged makes you feel heartbroken.
28 Day Menopause Diet
Learn about what the menopause changes are and natural ways you can help ease things
You can start today with our Menopause Diet & Lifestyle Program
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refresh: The Menopause Diet & Lifestyle Program
Includes:
- The Menopause Diet with Meal Plans, Shopping lists & Recipes
- Food Diary,
- Lifestyle Guide-learn about your hormones & how to navigate menopause & thrive. Learn all about:
Sex Hormones and Menopause
Thyroid Hormones and Menopause
Adrenal Hormones and Menopause
Surviving the Progesterone Crash
Natural Progesterone Cream
Natural Solutions for Hair Loss
Nutrients the Body Needs
Phytoestrogens to your Rescue
Superfoods for Menopause & more
- Also Handy Cheat Sheets to keep you focused & on track
47 euro
Learn more