Hi! I'm Linda Ryan

The Art & Science of Acupuncture, Meditation, Diet & Lifestyle can help you Zengineer a much better menopause journey

I’ve learned that menopause is more than a phase—it’s a chance to create a life even better than before. Like a “second spring,” as Chinese Medicine calls it, this is our time to move with purpose, redesigning our lives with clarity and strength.

Sometimes, spring promises gentle rains, soft blooms, and calm growth. But for most of us, it’s closer to stormy skies and blazing heat—a season of intensity rather than ease. The reality is, menopause can feel overwhelming. Chinese Medicine offers a path to let things flow, to express rather than suppress, so life can move smoothly again.

If you’re dealing with anxiety, brain fog, hot flashes, sleepless nights, stubborn weight, or mood swings that pull you off course, I’m here to help you realign and thrive. Through acupuncture, meditation, and lifestyle shifts, together we’ll refresh, restore, and transform your experience—reviving your energy and reigniting your vitality.

I personally discovered that moving through this time of life is both an art and a science—an intricate, evolving project. I became my own project first, a work in progress unfolding with new layers, insights, and surprising steps sideways, leading me to a place I could not have imagined at the beginning.

I look forward to helping you make this journey one of balance, resilience, and renewal.

The Zen Engineer: Blending Calm with Purposeful Transformation for a Better Journey

A Better Chapter Awaits: Design Your Life to Thrive Through Menopause

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