I’ve learned that menopause is more than a phase—it’s a chance to create a life even better than before. Like a “second spring,” as Chinese Medicine calls it, this is our time to move with purpose, redesigning our lives with clarity and strength.
Sometimes, spring promises gentle rains, soft blooms, and calm growth. But for most of us, it’s closer to stormy skies and blazing heat—a season of intensity rather than ease. The reality is, menopause can feel overwhelming. Chinese Medicine offers a path to let things flow, to express rather than suppress, so life can move smoothly again.
If you’re dealing with anxiety, brain fog, hot flashes, sleepless nights, stubborn weight, or mood swings that pull you off course, I’m here to help you realign and thrive. Through acupuncture, meditation, and lifestyle shifts, together we’ll refresh, restore, and transform your experience—reviving your energy and reigniting your vitality.
I personally discovered that moving through this time of life is both an art and a science—an intricate, evolving project. I became my own project first, a work in progress unfolding with new layers, insights, and surprising steps sideways, leading me to a place I could not have imagined at the beginning.
I look forward to helping you make this journey one of balance, resilience, and renewal.
The Zen Engineer: Blending Calm with Purposeful Transformation for a better journey
A Better Chapter Awaits: Design Your Life to Thrive Through Menopause
I approach wellness as both an art and a science—a blend of calm intention and precise methods. My focus is on relieving stress, creating balance, and helping you design a life that’s even richer than before. This is our time to redefine well-being and move forward with purpose, embracing each step.
Guided by ancient wisdom and refined through actionable techniques, my approach is designed to help you move beyond symptoms and onto a path that feels aligned and energizing. Think of this as a process not just to alleviate discomfort but to elevate your entire experience, with each treatment and practice recreating your life in ways you can't even imagine yet.
I’m here to help you make menopause a time of clarity, confidence, and transformation.
Do You Want to Feel Better?
If you’re dealing with anxiety, brain fog, hot flashes, sleepless nights, stubborn weight, or mood swings that pull you off course, I’m here to help you realign and thrive. Close the gap between where you are today – and where you want to be.
"I had Acupuncture with Linda just a few weeks ago & the entire experience was amazing. I have had acupuncture over the years but nothing resembled this. Linda was exceptionally caring and so spot on with what I needed in my peri menopause journey. I would highly recommend Linda."
Erin Byrne5 star Google Review
"I would highly recommend this service. I have attended for a number of months and always had a relaxing and positive experience. Linda is really welcoming and the environment is inviting. I've always come away relaxed and get the best night's sleep after every appointment."
What Can I Do For You?
Acupuncture
Let's make it a better journey. Acupuncture can help you relieve: insomnia, anxiety, brain fog, hot flashes, night sweats, weight gain, irritability, stress & more.
It can be confusing. Let me help you get clarity about where you're at, what you've done, what's working, what's not. Clear next steps forward in your journey. This is an online consultation call.
Your body is trying to figure out a new balance. Using modalities like Acupuncture, Reiki, Meditation, Diet, & Lifestyle adjustments can help you harness power, find your balance & propel you in the right direction to make it a better journey.
Online Coaching
Coaching starts by declaring a powerful future. This is your time. Let me help you make the life you really want.
Make Menopause Easier A study published in BMJ Open found that Menopausal women could make menopause easier by using Acupuncture as an alternative to HRT (Hormone Replacement Therapy). Acupuncture can help make menopause easier by easing the menopausal symptoms of hot flashes, night sweating, sleep disturbances and mood swings. The study concluded that “Acupuncture for menopausal symptoms …
Menopause Symptoms? How do you know when you are going through menopause? Well, the quick, short answer is that if you find yourself asking yourself the questions: “Am I going through menopause, am I experiencing menopause symptoms?”, that generally means that you are. The asking of the question usually means that means some things have been …
Natural Remedies for Hot Flashes: Relief Is Available Since you are reading this, the chances are that you know firsthand that hot flashes are one of the most common & annoying of the menopause and perimenopause symptoms. Hot flashes can come out of nowhere and take you by surprise, they just happen with no warning and …