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How can you make menopause easier? New Research says to Get Acupuncture

Make Menopause Easier A study published in BMJ Open found that Menopausal women could make menopause easier by using Acupuncture as an alternative to HRT (Hormone Replacement Therapy).  Acupuncture can help make menopause easier by easing the menopausal symptoms of hot flashes, night sweating, sleep disturbances and mood swings. The study concluded that “Acupuncture for menopausal symptoms …

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Natural Remedies for Hot Flashes: Relief Is Available

Natural Remedies for Hot Flashes: Relief Is Available Since you are reading this, the chances are that you know firsthand that hot flashes are one of the most common & annoying of the menopause and perimenopause symptoms.  Hot flashes can come out of nowhere and take you by surprise, they just happen with no warning and …

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